Gorilla Trekking Rules & Guidelines in Uganda

Gorilla trekking in Uganda is a unique and sensitive experience that requires strict adherence to guidelines to ensure the safety of both visitors and the endangered mountain gorillas. Below are the essential rules and guidelines provided by the Uganda Wildlife Authority (UWA).

Before the Trek

Age Restriction

  • Only individuals aged 15 years and above are allowed to trek gorillas.

Health Check

  • If you are feeling unwell or showing symptoms of illnesses (e.g., flu, cough, diarrhea), you will not be allowed to trek.
  • Gorillas are highly susceptible to human diseases.

Clothing

Wear appropriate trekking gear:

  • Sturdy hiking boots
  • Long trousers and long-sleeved shirts (for protection against stinging plants and insects)
  • Waterproof jacket (weather can change rapidly)
  • Gloves, hat, and gaiters (recommended)
Gear and Supplies
  • Carry at least 2 liters of water
  • Pack lunch and snacks
  • Use a waterproof backpack to protect your items
During the Trek
Follow the Guide’s Instructions
  • Always stay with your assigned guides and trackers.
Noise Control
  • Keep noise levels low to avoid disturbing wildlife.
Littering
  • Do not leave any litter in the park. Carry all waste back with you.

When with the Gorillas

Keep a Safe Distance
  • Maintain a distance of 7 meters (21 feet) from the gorillas at all times.
Time Limit
  • Visitors are allowed only 1 hour with the gorillas to minimize stress on them.
Photography Rules
  • No flash photography. Flash can startle the gorillas.
No Touching
  • Do not attempt to touch the gorillas, even if they approach you.
Stay Calm
  • If a gorilla charges or moves towards you, follow the guide’s instructions.
  • Usually, staying still and avoiding eye contact helps.
Eating & Drinking Restrictions
  • Do not eat or drink when near the gorillas, as this could provoke curiosity or aggression.

 

Avoid Mimicking Gorillas
  • Do not imitate gorilla sounds or gestures, as this could be misinterpreted as a challenge or threat.
Coughing/Sneezing Etiquette
  • Turn away and cover your mouth and nose if you need to cough or sneeze.

Health & Safety Rules

Hygiene
  • If you need to use the bathroom during the trek, do so off the trail and bury waste at least 30 cm deep.
Avoid Eye Contact
  • Direct eye contact with gorillas may be perceived as a threat.
Minimize Movements
  • Move slowly and avoid sudden movements that could startle the gorillas.
Porters
  • Consider hiring a porter to help carry your gear.
  • This not only supports the local community but also helps you manage the challenging terrain.

Conservation Practices

Respect the Environment
  • Do not pick plants, flowers, or disturb the natural habitat.
Support Conservation Efforts
  • Purchase locally made crafts and support community initiatives around the parks.

Penalties for Non-Compliance

  • Violation of the rules may result in termination of the trek without a refund.
  • Serious breaches (such as touching gorillas or disrespecting guidelines) can attract fines or bans from future treks.

Pro Tip

Respect not only the wildlife but also the local communities. Engage positively with local culture and traditions.